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Before your appointment

Preparation and fasting.

Good preparation supports a useful, comparable sample. Your appointment-specific instructions will always take priority over this general guidance.

Overnight

Follow the fasting instruction

The planned panels use a fasting morning sample. Unless your final instructions say otherwise, fasting means no food or calorific drinks for the stated period; plain water is normally permitted.

Water

Arrive reasonably hydrated

Plain water can make collection easier and reduce avoidable sample problems. Follow any fluid restriction given by your own clinician.

Medication

Do not change treatment yourself

Do not stop, delay or alter prescribed medicines to influence a result unless an appropriate clinician has specifically instructed you.

Exercise

Keep the context comparable

Strenuous exercise, poor sleep, illness, alcohol, supplements and time of day may influence some results. Final instructions will explain any panel-specific restrictions.

Contact us before fasting

Ask for individual guidance before booking if you have diabetes, are pregnant, take medicines affected by fasting, have a history of fainting during collection, have been advised not to fast or are currently unwell. Do not send medical details by ordinary email; the secure pre-assessment route will be published before launch.

On the day

  • Bring the identification specified in your booking confirmation.
  • Arrive at the stated time and allow time for identity and consent checks.
  • Tell the collector if you feel faint or have previously had difficulty with venous collection.
  • Provide accurate preparation information so the result can be interpreted in context.